Navigating Mental Health During the Holidays
Managing holiday stress is not usually the first thing we think about during the winter months. The holiday season is […]
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Tips & Solutions
Your Brain Deserves the Best: What to Look for in a Neurofeedback Provider
Neurofeedback is receiving more attention these days as a treatment for mental health issues because it is a safe, non-invasive way to help your brain learn how to regulate itself for better mental health and performance. While many providers offer neurofeedback services, if you are looking for help with a mental health condition, you should make sure that any neurofeedback provider is a highly trained and Board Certified.
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