About Nina
Walking with you towards GROWTH
Therapy with me is a collaborative process, built on unwavering compassion and empathy. I am dedicated to creating a non-judgmental sanctuary – a place where you feel completely safe to delve into your inner world. From this secure base, we will work to uncover your inherent strengths, process difficult emotions, and develop practical tools that foster lasting change.
Why Choose Mind Body Connections?
With over 25 years of experience as an LCSW, I bring a wealth of expertise and a deep commitment to helping individuals heal and thrive. My specialized focus is on treating trauma, primarily utilizing Accelerated Resolution Therapy– an evidence-based approach that leads to positive results in a short amount of time.
I support people with:
- PTSD and All Types of Trauma
- Anxiety and Panic Disorder
- Depression, Grief, and Loss
- Emotional Dysregulation
- Substance Abuse
- Attachment Issues
- Attention Issues
As a retired veteran, I support all Services Members and First Responders
A personalized Path to Health
My practice is client-centered, rooted in the belief that you have the power to heal with just a little guidance.
My commitment is to help you resolve your trauma and to build the skills, tools, and insights necessary to move forward. I integrate evidence-based techniques to ensure that I am providing the best support for your unique healing journey.
Therapy Practices and Trainings
- Accelerated Resolution Therapy
- Neurofeedback
- Ketamine Assisted Psychotherapy
- Solution-Focused Brief Therapy
- Cognitive Behavioral Therapy
- Breathwork Therapy
- Somatic Therapy
- Internal Family Systems (informed)
- Psychodynamic Therapy
- Gestalt Therapy
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”–
Matt Haig