Our Specialties
At Mind Body Connections, our services are intentionally designed to support healing at a deeper, more comprehensive level. As a result, individuals often feel more balanced, grounded, and at ease in their daily lives. By focusing on integrative approaches like Neurofeedback and Accelerated Resolution Therapy that address both the mind and the body we help promote nervous system regulation and overall well-being. Rather than focusing solely on symptoms, we work to identify and address the root causes of distress. Ultimately, our goal is to provide a supportive and compassionate space where meaningful, lasting change can unfold at a pace that feels safe, personalized, and right for you.
Reach out today to see how Neurofeedback or Accelerated Resolution Therapy can help you today.
Our Specialties at Mind Body Connections
Neurofeedback
Neurofeedback, also known as EEG biofeedback, is a safe, non-invasive therapy that helps the brain learn to function in a healthier and more balanced way. By using real-time visual or auditory feedback from a computer, neurofeedback gently trains the brain to self-regulate and optimize its activity patterns. This improved self-regulation can help reduce symptoms of anxiety, trauma, and stress, while also supporting better focus, emotional regulation, and overall brain health. In addition, Neurofeedback works well for enhancing peak performance and mitigating age-related decline.
Accelerated Resolution Therapy
Many people spend years in trauma or anxiety therapy. Accelerated Resolution Therapy is one such trauma-informed, evidence-based therapy at Mind Body Connections. It helps people process distressing memories and emotional challenges quickly and effectively. Using guided eye movements and imagery, Accelerated Resolution Therapy allows the brain to reframe difficult experiences without requiring detailed retelling. In turn, the reframing leads to relief from symptoms related to trauma, anxiety, depression, and stress.
What We Treat
PTSD & Trauma
Anxiety & Panic Disorder
Depression, Grief & Loss
Emotional Dysregulation
Substance Abuse
Attachment Issues
ADHD & Attention Issues
Sleep Dysregulation
Free Consultation
Reach out today to learn more
and to schedule a free 30 minute online consult.